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RANDORI JUDO: Learning by doing 乱取り

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Throwing and being thrown is a valid way to develop judo.For tournament it stretches our abilities, and challenges technical physical and mental limits. Always adjusting, always learning and making mistakes is OK in randori.In this video I follow one person on one day of judo training and clipped the best throws to show here in categorised order.

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randori free play movement learning judo technique training method throws tachiwaza study 乱取り
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