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Playing Defensive End in the CFL takes a number of different skills including: strength, stamina, hard work & keeping your sense of humor. At the end of an intense training session I like to finish off with a little motivation and a lot of weight.Thanks for visiting and please be sure to subscribe. You can follow me and more of my journey on: Twitter: @JohnChick97 Instagram: @JohnChick97


CFL Workout Biceps Curls Ticats Hamilton Fun Training 145lbs
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