๏◡๏♡ try FastEmoji.com easy search emojis to copy-paste

I recently came across this video. I run like the guy in the right, but the video didn’t go over any ways to fix running form. What advice do you guys have? What drills should I do?

Free Button: Daily News
Free Button: Daily News

  Info

Description

Running technique is individual from one person to another. If you ever get a chance to see a video of yourself, or another athlete running, use the tips in this video to assess whether or not you're overstriding, and how your effective your stride pattern is.If you can teach yourself how to run with your foot striking the ground under a flexing knee, you'll be placing less stress and impact on joints such as the knee it self.Both increasing running cadence (stride frequency) and increasing hip and knee flexion for a given pace will help you land closer to beneath your knee, rather than excessively ahead of yourself with an overstride.************************SUBSCRIBE: https://www.youtube.com/subscription_... RUNNING TECHNIQUE PLAYLIST: https://www.youtube.com/playlist?list... HUDL APP: http://www.hudl.com/en_gb/sports MUSIC: https://soundcloud.com/lakeyinspired BULLETPROOF RUNNERS: http://www.kinetic-revolution.com/bul... ************************TWITTER: https://twitter.com/kineticrev FACEBOOK: https://facebook.com/kineticrev INSTAGRAM: https://instagram.com/kineticrev ************************ABOUT ME: I'm a runner, sports rehabilitation specialist and coach based in the UK (Norwich and London). Since 2007 I've been working with athletes focusing specifically on helping distance runners and triathletes overcome injury and improve performance through developing their individual running technique. Running biomechanics has become a geeky little passion of mine!WEBSITE: http://kinetic-revolution.com FREE 30 DAY CHALLENGE: http://kinetic-revolution.com/30daych... KNEE REHAB PROGRAMME (LIMITED DISCOUNT): http://www.kinetic-revolution.com/str... RUNNING TECHNIQUE COURSE (LIMITED DISCOUNT): http://www.kinetic-revolution.com/run... ************************

Tags

running technique Running technique running form running analysis biomechanics assessment video analysis James Dunne KineticRev Kinetic Revolution vlog Running Triathlon Training Exercise Jogging Marathon Training Half Marathon Training
  Download Video   Email Video to Friends   Receive Emails for Similar Videos

Email:

  Repeat and Loop Video   Link to Video   Create Short URL  Publish Text About This Video   Share on Facebook, Twitter, and more
  See Recommended Videos For You

Related

  How not to suffer on a long run   Do I Have Too Much Money In The Bank?   First Look: Internet Explorer 9   Don't give Pepsi to terr-- protesters. A quick public service announcement.   Why Are You Always Tired?   Mind your ears at festivals to prevent tinnitus   BIGGEST HIT'S IN NHL HISTORY | BEST GOALS | KNOCKOUTS!!   No Idea what she's doing but I need to go to this mechanic..   that moment when family guy got oddly libertarian   Bruno Mars video for That's What I Like is VERY sleek   Heidi Klum Shares How She Stays Fit   What Does Your Accent Say About You?   Daruis Butler Player Spotlight (Football)   We shot this video on one of the most common white belt mistakes (and 5 other WBW questions)   Your Brain In Love   My New Gaming PC!   5050 180 pop out   Do What I Want Warriors Edition   WORKING OUT AND BUILDING CONFIDENCE: Do Girls Like Muscular Guys? (+ BONUS TIP)   Things we should all do once | Ask The Over Sixties   What you should do with sandbags after Hurricane Irma   "I taught myself how to do a backflip and it was the hardest thing I have ever done"   Tyler Farr, “I Should Go to Church Sometime” Is About Redemption   **TOP 3**THINGS YOU CAN DO WITH **REVERSE CAMERA**!!!!!   8 Solo drills to improve your guard   CBC - John McCain Admits He Spread the Trump Hoax   Trump Sticks to 'All Sides' Comment for Charlottesville   Tuffy on illegal immigration   Do Girls Like Skinny Guys   President Trump Condemning Charlottesville Events   Boogie Weighs in on the Mass Effect 3 Ending   What is Infantry Basic Training Like?   Grammy Nominated Deborah Cox talks The Bodyguard the Musical   Testing Hangover Cures ft. Mamrie Hart | The LAB   Kristen Stewart: I am very gay.   Do you like Jason Bourne or James Bond movies?   Jake Tapper Interviews Bill Maher   New In The Bag with field demonstration and a self critique of my form. What do you think?   After Show: Seth MacFarlane On Roasting Donald Trump | WWHL   [PK] How to Start Learning Flips   McDavid - Undefeated x3 (read video Description)   Overwatch - The Problem with Symmetra   The Truth Behind Mariah Carey's feud with Jennifer Lopez (SHADY DOCUMENTARY)   Karla's Korner 09/26/2017   Trump on 1st 25 Days-“I’m just doing what I said I would do.”   Karla's Korner - Busy Final Weekend Ahead in Gilmer   Taylor Swift - Look What You Made Me Do video Meaning explained - Taylor Swift Kanye West shade   Silent Hill: Shattered Memories Review (Plot Spoilers)   6 things you didn't know about 'Double Dare' host and Food Network star Marc Summers   Boogie's top 10 games of 2014!   Waluigi Death Stare Grin "Here Comes the Boom" in Mario Kart 8   Only had like 45 minutes of free time yesterday. Hard and fast was the way to go 🏃🏻   Sean Hayes On Working With Debbie Reynolds | WWHL   Wikileaks Press Conference on CIA (March 2017)   Creepy Papers Found In The Middle Of The Woods   Strange papers found in the middle of the woods   The History Of Fake News   Drake Bell regrets blasting Josh Peck after not being invited to wedding   WTF? Homeless Man on Texas news claims People are being Killed in the Hurricane Shelters!   Why You Should Care About What Remains of Edith Finch - The Lobby   An open letter to Sam Harris   Fun W/ The TSA! (Compilation)   Buy Alphabet on Dips, Jim Cramer Says   Tom Brady Disses Trump?   I do the other 1/2 of my partial explore at Slater Park in Pawtucket, RI, finding a dog park, wall-less building, & carousel.   Campus Boarding 101: 4 Exercises to Get Started on a Campus Board   A Video About Not Making A Video   Cultural Appropriation... BUSTED!   Tyler Farr, “I Should Go to Church” Is About Redemption   Blake Shelton + Gwen Stefani's Most Adorable Love Songs - Taste of Country News 360   I didn't expect that car to do this!   Google Nexus Tablet - What To Expect   What Do Video Games Mean To Us? - Kinda Funny Gamescast Ep. 92 (Pt. 4)   Tucker Carlson: "Donald Trump Beat The Media" (11/27/16)   MAYHΛM IN TIMES SQUΛRE! This Was Done On PURPOSE

Popular Today

  UFC 219 Free Fight: Cris Cyborg vs Leslie Smith   V3 noiph   Chris Paul Full Highlights 2017.12.16 vs Bucks - 25 Pts, 6 Assists, CLUTCH!   LeBron James, Donovan Mitchell, Tarik Black and Every Dunk From Saturday Night | Dec. 16, 2017   Bongino on FBI's Trump 'Insurance Policy' Emails 'If This Happened To Obama, the Country Would've Ex   In Graphics: Rahul Gandhi today takes over as Congress chief   Bloomberg, Gates and Branson meet Macron ahead of summit   BJP's CM candidate Prem Kumar Dhumal and Anurag Thakur visit Samirpur village a day before the HP re   Disappointed Robbie Lawler after losing to Rafael Dos Anjos - Post fight press conference   The Fighter and The Kid - Best of the Week: 12.17.2017 Edition   Controversy erupts over 'cheaper' land allotment to Ramdev’s Patanjali   At least five killed in suicide attack on Pakistan church   MBB: Rice Postgame Presser - Players   What US Presidents Voices Sound Like   Chris Paul and James Harden Put On A SHOW vs The Bucks   Gujarat Assembly Election: As counting nears, BJP and Congress both claim victory   Prof Sipho Seepe on 54TH ANC National Conference   BJP Parivartan Yatra Held in Bengaluru   Kim Jong-Un in Kerala? BJP's Sambit Patra tweets 'CPM poster' featuring dictator   Weird Weather Watch is back through the End of 2017, y'all.   Macron welcomes some of the leaders attending summit   MMA Community reacts to the ultimate beatdown Rafael Dos Anjos vs Robbie Lawler,UFC Winnipeg Results   Jerusalem conflict: Fiery statements and fierce protests   [Spoiler] Winner of Lamas vs Emmett Backstage Interview   In Graphics: The question of Indians asking about bitcoin   Gujarat Assembly Election 2017: Re-Polling At Six Booths Today   Over 8 killed in terror attack on Pak church, many injured   Hardik का फिर EVM पर सवाल | Election Breaking News | News18 India   Nightsky Clouds Thermal View 869   Gujarat elections: Uddhav Thackeray rejects exit poll results, doubts BJP’s chances   Best Plays From Saturday Night's NBA Action! | Manu Ginobili Gamewinner and More!   Trump: Tax bill 'great Christmas gift' to middle class   Clovis West/Central boys basketball highlights   The AJC's Top 50   More than 250 migrants trying to reach Italy rescued   My scariest skate sess at night... [OC]   Captain Shadow and the Cardinal - SNL   Tax plan will be 'one of the great Christmas gifts' to middle class Trump   They Found ANOTHER One! What Is Going On?   Tavares, Eberle power Islanders to 4-3 overtime win   Zahid sensed something fishy with Imams   Cruel Act | 9 News Perth   In Graphics: Aadhar mobile number linking deadline extended to March 31st, 2018   5 killed and over dozens injured in a Church blast in Quetta, Balochistan   カネの動きは? 「金剛保険」今後の捜査はどう進む(17/12/17)   Church mein 400 logo ko bacha liya: IG police   林连玉逝世32周年 华社公祭族魂   Meghan Frenzy! Windsor hotel rooms sell out for Prince Harry and Meghan Markle's wedding day   UFC on FOX 26 Post-Fight Show - MMA Fighting   "NASA is giving Jubilee sleepless nights,"Hesbon Owilla   View All Today's Popular Videos