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Bench Pillar #2 | Upper Back Positioning | JTSstrength.com

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Part 2 in our series of Bench Technique Pillars addresses scapular retraction and upper back positioning.Train with Team Juggernaut: https://store.jtsstrength.com/collect... Use JUGG for 10% off from Virus Intl: https://virusintl.com/ Get great tasting, prepared food from Trifecta: trifectanutrition.com/juggernautFind A Qualified Sports Med Practitioner Near You: http://www.clinicalathlete.com/ Check out my new book: http://store.jtsstrength.com/products... Learn more at: http://www.jtsstrength.com/ Shop JTS gear at: http://store.jtsstrength.com/collecti...

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bench press bench press technique how to bench press juggernaut training systems chad wesley smith marisa inda powerlifting powerlifting technique
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